Tuesday, 29 April 2014

Easy morning run 29th April

4.5 miles
32.01 mins
5.50am start! Chilly but lovely day. To metsa and back. Needed time to warm up.

Wednesday, 23 April 2014

Easy run 23rd April

5.5 miles
37.11 mins
8.50pm start, pretty dark but not so cold. To green farm road and back. Long hills.

Monday, 21 April 2014

Easy run 19th April

5.5 miles
38.11 mins
8.15pm start, very dark but not so cold. To green farm road and back. Long hills.

Monday, 14 April 2014

Easy run 14th April

5.5 miles
37.28 mins
9.25pm start, very cold. To green farm road and back. Long hills.