found out today that my official place in the half marathon was 24th out of 3473 finishers. i am very happy with that! here were my split times:
5km: 18mins 12secs
10km: 36mins 43secs (18mins 31secs)
15km: 54mins 44secs (18mins 01secs)
20km: 1hour 12mins 54secs (18mins 10secs)
finish: 1hour 16mins 42secs (3mins 48secs)
two days later and my legs are recovering. took yesterday off but will probably got for a nice easy recovery jog tonight and then start to get back on with my training towards the anjo marathon at the end of march. my aim for that marathon has not changed at all - i just want to finish it! under 3 hours would be great, but that is it!
2 days ago
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